Join us for our monthly health talks with Dr. Waters! Each month he will provide information on a new health topic. Inquire at the front desk for more information and to reserve your spot as space is limited.
September Wellness Workshop
Join us Tuesday, September 25th 2018 at 6:15 PM in the office for our next FREE Wellness Workshop! This month's topic is: Exercises for Spine Stabilization and Core Strength. Dr. Waters will demonstrate, and then let you try, some new exercises to incorporate into your weekly routine to support your chiropractic care. A stable spine and strong core can help your adjustments hold longer and can help you extend the time in between appointments. Friends and family are encouraged to attend, and classes are FUN and FREE! Please wear comfortable clothing as participation is encouraged. Please call us at (949) 586-2731 to RSVP. We hope to see you then!